Coaching

I help growth-oriented people like you heal from heartbreak, thrive in singlehood, and embody the healthy love they’re longing for. When you work with me on-on-one, the first thing we’ll do is get you over your ex. Grief is painful for all of us, but it’s particularly overwhelming and chaotic when you don’t have the proper support or strategies yet. If you’re struggling to move on, there’s no need to feel ashamed — I know how hard you’re trying. Right now, you’re stuck, but I can help you get unstuck. I’ll support you through your grief and help you cope with and process those painful emotions. I’ll share the burden of your grief as it inevitably gets lighter and lighter, and remind you of your strength and courage when you forget. I’ll help you shine the light of awareness on what’s holding back your healing, so that you know what you need in order to heal. Together, we will unpack your grief, process it, and create closure so you can finally let go and move on with your life.

Once you’re no longer consumed by grief, we’ll develop an understanding together of your relationship history and patterns, and create a clear roadmap for making better decisions in your love life. I believe that breakups are one of our greatest opportunities for personal growth, and a valuable tool for building better relationships. If we don’t learn from our breakups, we are doomed to make the same mistakes. It’s not enough to just “get over it.” If we want better relationships, we need a better understanding of ourselves and others, and we need to make better decisions going forward.

Because each breakup is different, a personalized approach to recovery is necessary. When we begin our work together, we will create a clear roadmap with your unique goals and needs in mind.

Imagine your life 3 months from today. Imagine how happy, light and free you feel. Imagine the heavy weight of heartache finally being lifted off your shoulders. Picture yourself single and thriving, and then happily coupled. All of these wonderful things are possible, and they are all waiting for you on the other side of your grief. The only way out is through — are you finally ready for your transformation?